1 result for month: 02/2016

Common Running Injuries

Running injuries are common, we discussed some of the most common injuries, the two main factors that can predispose these injuries and how best to manage and prevent these conditions. Common running injuries include Iliotibial band syndrome Patellofemoral pain syndrome (runners knee) Patellar Tendinopathy (Jumpers knee) Shin Splints Achilles ... More