PARQ Form for ARC Affiliation

If you would like to become and affiliated member of Frampton Cotterell Harriers please complete and return the form below along with £3 to Jason Bidwell. This will entitle you to run as an affiliated runner at ARC races. PARQ form More

Run England Form

Below is a link to the Run England form, please can everyone who runs with us fill one of these in and return to Jason Bidwell. Run England sign up form More

Club Clothing Order Form

Here is the latest club clothing order form. To order please print, complete and return to Tony Harris with the money (cash only) and they will be ordered on the next order run. Club Clothing Order Form More

Under 18s

Gentle reminder from the coaching team. As part of our agreement with Run England we have to be DBS checked. The checks made only allow us to look after over 18's and therefore we have no responsibility for anyone younger. Therefore if you bring someone u18 with you they cannot be recognised as part of the group and they ... More

Severn Bridge Half Marathon

Last Sundays Severn Bridge Half Marathon saw the culmination of several long weeks of training for the Frampton Cotterell Harriers, several of which only started in the beginners group this year. Led home by the more experienced Caroline MacDonald 1.55 and Martin Wood 1.58, Margaret Chandler 2.11 and Shelley Amorgie ... More

Shin Splints Stretch

  Shin splints can be a runners nightmare, here is a stretch that can be used to help with this. More

Frampton Cotterell Harriers at Chipping Sodbury Parkrun 7 Feb 2015 from David Higenbottam on Vimeo.

Unveiling the Colours

On 7th Feb 2015 Frampton Cotterell Harriers ran in their new team colours for the first time. This video by David Higgenbottam captures the run that day. More

A Short Film about Running

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“An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head " - Emil Zatopek